SHRED 12 Week Fat Loss and Toning Program

Name: SHRED 12 Week Fat Loss and Toning Program
Brand: My Store 2
Price: 150.00 AUD
Availability: InStock

SHIELDS-FIT

Feature Details

1.

Targeted workouts designed by professionals two 6 week blocks

2.

Full App Access Track progress, view tutorials and manage workouts in the RareBody app

3.

Community Access Join 200 plus females on the same journey

4.

Recipe Library 250 plus macro friendly recipes to fuel muscle growth

5.

Expert Coaching Guidance from 4 plus high level coaches

Frequently Asked Questions

Do I need a gym?

No, you don’t need a gym.
Everything can be adjusted to suit your setup, whether that’s a full gym, basic home equipment, or even bodyweight only.
That said, if fat loss and building shape is the goal, having access to a gym will give you the best results faster.

What equipment do I need?

Minimum setup:
Dumbbells or resistance bands
A bench (optional but helpful)
If you’re training at a gym, you’re fully covered.
If you’re at home, I’ll tailor your program around exactly what you have so there’s no guesswork.

How do I access the app?

As soon as you sign up, you’ll receive an email with your login details.
From there you’ll get access to:
Your training program
Nutrition targets
Progress tracking
Check-ins and direct messaging
Everything is in one place so it’s easy to stay on track.

Is this suitable for beginners?

Yes, this is built for beginners.
If you’ve struggled with consistency, confidence in the gym, or knowing what to do, this gives you structure, guidance, and support the whole way through.
You’re not expected to know anything that’s my job.

Transform Your Body with the Shields-Fit Shred Program

Ready to lose body fat, build confidence, and finally feel good in your own skin? The Shields-Fit 12 Week Shred Program is built to help you create real results through structured training, sustainable nutrition, and habits that fit into your lifestyle.

Whether your goal is fat loss, improving fitness, or simply getting back on track, this program gives you the guidance, accountability, and structure needed to stay consistent and see progress without extreme dieting or hours of cardio.

Inside the program, you’ll learn how to train effectively, fuel your body properly, and build routines that actually last long term. This is more than just a quick challenge, it’s a complete transformation system designed to help you look better, feel stronger, and create confidence that carries into every area of your life.

Join a community of like-minded people all pushing toward the same goal and start becoming the best version of yourself today.